27th September 2009, “Incontinence” health talk was given by Shirley He, Nurse Operations Manager in Cantonese to a group of 20 Chinese adults at the North West Chinese Language Centre. The different of urine incontinence, causes, treatment choices and care management and how to prevent urine incontinence were explained and the important of doing more exercise were emphasized.

Healthy Life Style Workshop on 15th September 2009 at CHIC. Shirley He was the facilitator, the group shared the importance of balance diet and exercise. 9 people took part in the workshop.