Shirley gave the talk in Cantonese and had group discussions on how to prevent falls and tips for keeping healthy in winter. She stressed to the group that they must wear appropriate clothing, wear flat shoes and must have a flu vaccination when provided. They must be aware of the weather changes, their health, food intake and their safety.

是日由林姑娘主講。她用小組討論的型式討論何預防跌倒和冬季保持健康的秘訣。她強調他們要必須穿合適的衣服、穿平底鞋及一定要接受流感疫苗。他們必須了解天氣的變化、他們的健康、食物攝入量及他們的安全。