October | 2010 | Chinese Health Information Centre

Archives - 文章归档 October 2010

Oct
25
2010

Prevention of Coronary Heart Disease

Category: Community Health Talk | Author: Shirley He

‘Prevention of Coronary Heart Disease’ on 25-10-2010 Total attendees : 30 Venue – CHIC

On the 25th October 2010, a health talk was held in Chinese Health Information Centre (CHIC). Shirley He, the Nurse Operational Manager gave a detailed presentation about ‘Prevention of Coronary of Heart Disease’ in Cantonese. Information of the signs of symptoms, causes, the treatment and prevention of coronary heart disease were provided. She encouraged the audience to do more exercise and stressed that they should avoid foods that contain high sugar, fat and salt content.

Prevention of Coronary Heart Disease

 

In total 30 people attended the health talk. The majority (21, 75%) of the people who attended the event were in the age of 65 and over. 5 (18%) people are in the 55-64 age group and 2 (7%) did not disclose their age.

Oct
6
2010

2010 World Metal Health Day

Category: Community Health Talk | Author: Shirley He

In response to October 2010 WMHD, CHIC organized 2 separate workshops to raise awareness about Anxiety and Stress on 4th October and Sleep problems on 6th October 2010. Shirley He, Nurse Operations Manager of CHIC facilitated the both workshops in the form of group works and discussion. Participants were asked to share of their views as to the causes and symptoms of anxiety and sleep problems, and solutions were suggested to manage these issues. The self-guide booklets on Anxiety and Stress, and on Sleep Problems, which are both produced by NHS Manchester PCT were used to help explain help how to self-help to manage these problems. The general feedback from the participants was very good; in particularly, there was a lot of involvement and interaction in the Sleep Problems Workshop. In total over 42 people took part in the two workshops.

On 6th October 2010 at Insomnia Workshop held at Wu Kau Tang Overseas Chinese Association. In total 24 people attended.

Sleep Problem Workshop Group Discussion

Sleep Problem Workshop Group Discussion Group on 6th October 2010 at Wu kau Tang Overseas Chinese Assoication. 20 people attended.  

Insomnia Workshop

Oct
4
2010

Anxiety and Stress

Category: Community Health Talk | Author: Shirley He

In response to October 2010 WMHD, CHIC organized 2 separate workshops to raise awareness on Anxiety and Stress on 4th October and Sleep problems on 6th October 2010. Shirley He, CHIC Nurse Operations Manager facilitated the both workshops in the forms of group work and discussion. Participants were asked to share of their views of the causes, symptoms of anxiety and sleep problems as well as giving solutions to manage these issues. The Self-guide Booklets on Anxiety and Stress, and Sleep Problems produced by NHS Manchester PCT were used as information source to help how to self help to manage these problems. The general feed back from the participants was very good; in particularly there was a lot of involvement and interaction in the Sleep Problems Workshop. In total over 42 people took part in both workshops.

Anxiety & Stress Workshop


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