Cholesterol and CHD health talk was held on 17th May 2010 at CHIC. It was given by Shirley He, Nurse Operations Manager to a group of service users in the Medical Class. The importance to avoid fatty food, eat less sugar and salt were stressed. Doing more exercise such as regular walking and Tai Chi and adopting healthy life style were encouraged. The signs and symptoms, risk factors of CHD were explained. Information about high cholesterol, high blood pressure and healthy diet were given.
