2014 Chinese New Year Celebration at Kwok Man Restaurant. 70 older people took part with joy.

慶祝馬年新春: 2014 年1月28日中心假借國民樓慶祝馬年新春,70多位長者踴躍参加。節目包括豐富午餐、歌唱及抽獎。

Diabetes and Diet health talk was given in English by Joy Worth- Senior Diabetes Specialist from Manchester Diabetes Centre at Tung Sing Housing Association on 20th January 2014. A Cantonese interpreter was used. 23 people attended.

2014年 1月20日在東昇房屋協會舉辦糖尿病及飲食健康講座. 由曼城糖尿中心高級營養師哉．和芙用英文講解, 由義工黃萬炎提供廣東話傳譯, 共有23人參加.

Bury Market Tour on 15th January 2014

On Wednesday, 15th January 2014, CHIC arranged a short tour to Bury Market for the Chinese older people aged over 65. The afternoon was led by two staff members and they had fish and chips for lunch inside the Market. Then the elders walked around the Market, they were fascinated when they saw the many different kinds of seafood and fresh fish. The fish stall owner and his staff were overwhelmed by the enthusiasm of the Chinese over buying fish. They not only gave the elders a warm friendly serving and unexpectedly they generously offered the elders free salmon heads and fish bones for making delicious soup; thus surprise the elders unexpectedly with joy, making the occasion unforgettable

2014年1月15日週三庇利市場一遊

華人醫務諮詢中心為70歲以上華人長者安排到庇利市場(Bury Market) 作人員先領長者們在街市亨用魚条午膳，之後在街市周圍逛逛，到了魚市場時長者們非常開心和特別著迷見到許多不同種類的海鮮和新鮮魚。魚檔老闆和他的工作人員看到中國人如此狂熱地購買魚，非常之感動。們不僅熱情招待長者們並特別優惠贈送三文魚頭和魚骨熬湯給長者們製作美味的湯，令長者們意外惊喜及留下深刻的印象。

Shirley He described in detail the importance of preventing falls, causes of falls and consequences of falling. She stressed that it is very important to wear suitable shoes, attend eye checks every year, exercise daily and have a clean environment at home to prevent falls. The elderly needs to be aware of weather changes, personal safety, and their diet and to have regular health checks.

是日由林姑娘主講。她詳細講解預防跌倒的重要性、跌倒的原因及和跌倒的後果。她強調要穿著合適的鞋、每年定期做眼部檢查、每天鍛煉身體及一定要安全的環境以防止跌倒是很重要的。老年人需要注意天氣變化、個人安全、主意飲食習慣及定期做健康檢查。

This talk was given by Dr. Nai Chi Chan from Macau Society of Haematology and Oncology. He described in detail the causes; work up, diagnosis, procedures and treatment of anaemia in Cantonese. He also discussed the importance of having a healthy diet.

是日由澳門血液腫瘤科醫學會會長-陳迺志醫生主講。他用廣東話詳細講解貧血的原因、診斷程序、治療及護理。他還強調健康飲食的重要性。