CHIC cooperated with Tung Sing Housing Association to organize a ‘Home Safety’ talk at Tung Sing. Shirley He was the main speaker. She talked in detail the common home accidents, causes, risks, consequences and prevention of accidents in Cantonese. Shirley stressed that the home must be kept clean and tidy to avoid accidents from happening. The elderly must be aware of the weather changes daily, wear suitable shoes, have a healthy diet and do exercises. Before leaving home, they must be aware to switch off their cooker and electrical to prevent home fire.

是日由林姑娘主講。她用廣東詳細講觧常見的家中意外的原因、風險、後果及預防。林姑娘強調家庭必須保持乾淨及整潔，以避免發生意外。老年人每天一定要注意天氣变化、穿適當的鞋子、好健康飲食習慣及多做運動。離家前，他們必須要關掉電磁爐和電器，以防止家庭火災。

2014 Chinese New Year Celebration at Kwok Man Restaurant. 70 older people took part with joy.

慶祝馬年新春: 2014 年1月28日中心假借國民樓慶祝馬年新春,70多位長者踴躍参加。節目包括豐富午餐、歌唱及抽獎。

Diabetes and Diet health talk was given in English by Joy Worth- Senior Diabetes Specialist from Manchester Diabetes Centre at Tung Sing Housing Association on 20th January 2014. A Cantonese interpreter was used. 23 people attended.

2014年 1月20日在東昇房屋協會舉辦糖尿病及飲食健康講座. 由曼城糖尿中心高級營養師哉．和芙用英文講解, 由義工黃萬炎提供廣東話傳譯, 共有23人參加.

Shirley He described in detail the importance of preventing falls, causes of falls and consequences of falling. She stressed that it is very important to wear suitable shoes, attend eye checks every year, exercise daily and have a clean environment at home to prevent falls. The elderly needs to be aware of weather changes, personal safety, and their diet and to have regular health checks.

是日由林姑娘主講。她詳細講解預防跌倒的重要性、跌倒的原因及和跌倒的後果。她強調要穿著合適的鞋、每年定期做眼部檢查、每天鍛煉身體及一定要安全的環境以防止跌倒是很重要的。老年人需要注意天氣變化、個人安全、主意飲食習慣及定期做健康檢查。

This talk was given by Dr. Nai Chi Chan from Macau Society of Haematology and Oncology. He described in detail the causes; work up, diagnosis, procedures and treatment of anaemia in Cantonese. He also discussed the importance of having a healthy diet.

是日由澳門血液腫瘤科醫學會會長-陳迺志醫生主講。他用廣東話詳細講解貧血的原因、診斷程序、治療及護理。他還強調健康飲食的重要性。